Monday night Restorative yoga at The Wheaton Park District is going Virtual due to increased Covid risk and tier 3…
Calming Playdough Recipe with Essential Oils
Such a fun and easy activity to do with the kids or grandkids!! I started making playdough with my kids…
I Like Dirt
This is a perfect time of year to start a compost bin or pile in your backyard or garden!! Think…
Fall Schedule
I am excited to announce I will officially be returning in the fall!!! My schedule will be limited for the…
Summer Yoga
I am so very excited to announce that Carlene Haavig Yoga at the Wheaton Park District will resume (finally) in…
Self Care
Self Care Today πβπ»πΏππ§π»ββοΈππ» Coconut Oil deep conditioning hair mask Shea foot butter with warm socks Good music Fruit and…
Class Today π§π»ββοΈπΏπ
We are the Light.
As classes are cancelled, our normal is changing, and our future is uncertain I want to remind everyone to stay…
Yoga and Ayurveda when Youβre Sick
I have missed you all this week as the family and I have been home sick! I donβt get sick…
Ayurveda Dosha Self-Test: Vata, Pitta, Kapha
Many of you expressed interest in learning a little more about Ayurveda and taking a Dosha test! I found this…