I am so very excited to announce that Carlene Haavig Yoga at the Wheaton Park District will resume (finally) in … More
Category: Uncategorized
Self Care
Self Care Today πβπ»πΏππ§π»ββοΈππ» Coconut Oil deep conditioning hair mask Shea foot butter with warm socks Good music Fruit and … More
Class Today π§π»ββοΈπΏπ
We are the Light.
As classes are cancelled, our normal is changing, and our future is uncertain I want to remind everyone to stay … More
Yoga and Ayurveda when Youβre Sick
I have missed you all this week as the family and I have been home sick! I donβt get sick … More
Ayurveda Dosha Self-Test: Vata, Pitta, Kapha
Many of you expressed interest in learning a little more about Ayurveda and taking a Dosha test! I found this … More
Flax Seed Oat Bars
Packing lunches for the kids and husband just about every day over here!!! I strive to pack lunches that are … More
Laundry Day (the eco way) πΏ
My skin is so sensitive!!! My boys both inherited my super sensitive skin. Scented products, laundry detergents, soaps, if someone … More
Banana Bread
I love baking! Since bananas are a huge staple in our house, inevitably, I always end up with a few … More
Lavender
I harvested the last of my lavender right before the early snow hit. There are so many great uses for … More