Sun Salutation Demo Class

youtube.com/watch

Get out your yoga mat and enjoy this sun salutation demo class at home!! Follow me on YouTube (Carlene Haavig) for more yoga to come and check out my winter schedule at the Wheaton Park District! πŸ’•πŸ§˜πŸ»β€β™€οΈ

Author: Carlene Haavig Yoga

Hello! My name is Carlene and I am a mom and certified yoga instructor. Thank you for joining me on my journey of motherhood, yoga, self-care, natural beauty, Ayurveda, simple + intentional living, mindfulness and all things eco friendly. Namaste!

2 thoughts on “Sun Salutation Demo Class”

    1. Hi Mary!! Hope you are doing well!! My Winter Session will be open for registration soon and I am teaching Restorative Yoga on Tuesday nights, Morning Stretch and Restore Tuesday mornings at 10 am and yoga fundamentals thursday mornings at 10 am! I also teach an ongoing chair yoga drop-in class at the Mary Lubko Center on Mondays and Fridays at 10 am!! Hope to see you soon!! πŸ§˜πŸ»β€β™€οΈπŸ’•

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