Self Care

Self Care Today πŸ’™βœŒπŸ»πŸŒΏπŸŒπŸ§˜πŸ»β€β™€οΈπŸ™πŸ»

Coconut Oil deep conditioning hair mask

Shea foot butter with warm socks

Good music

Fruit and almond milk smoothie

Hydrating with chamomile tea

Lavender and Rose Bud face steam

Charcoal face mask

Diffusing a cheerful wild orange essential oil

Burning palo santo for good vibes

Stretching and breathing

Enjoying time at home with my family and being grateful for my health, my family, my house, my food and my water. Also grateful for books, music, yoga, wine, Hulu, Netflix and vodka.

πŸŒΏπŸŒπŸ§˜πŸ»β€β™€οΈ

Author: Carlene Haavig Yoga

Hello! My name is Carlene and I am a mom and certified yoga instructor. Thank you for joining me on my journey of motherhood, yoga, self-care, natural beauty, Ayurveda, simple + intentional living, mindfulness and all things eco friendly. Namaste!

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