As a yoga teacher, as well as a sports mom, I have learned a thing or two about how yoga…
My Little Studio πͺ΄π§π»ββοΈ
For years and YEARS I have dreamed of having my own little yoga studio. I was practicing a headstand in…
Spring Schedule πΈ
Check out my Spring Yoga Schedule at : wheatonparkdistrict.com I have also been working on starting my own little yoga…
Cold Weather Care
One of my favorite ways to nurture my immune system and take care of my skin during the cold weather…
Warrior 2 Balance Sequence
https://youtu.be/Ynu3yIK2HDM Enjoy!! ππ§π»ββοΈ
Sun Salutation Demo Class
youtube.com/watch Get out your yoga mat and enjoy this sun salutation demo class at home!! Follow me on YouTube (Carlene…
Fresh Squeezed π
Who doesnβt love fresh squeezed orange juice!!! I add mango, carrot, apple, celery, really whatever I have in the kitchen!…
How Lovely are your Branches π²
The Holidays are still going strong over at the Haavig household!! Trying my best to be mindful each moment and…
Happy Holidays!!
Happy Holidays!!
Happy Holidays. β€οΈ I honor the light, the darkness, the peace, the truth, the song, the knowledge, the love, and…